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Relay Race

Divide your softball team into two groups. Have them line up on the foul line in two lines facing center field. Walk the line of players out, giving approximately 10-15 feet between each player(you can vary this dependent on skill level). It should look like long dotted lines:        |     |     |     |     |     [...]

Make your grip stronger

Make Your Grip Stronger This drill will increase strength in the hand, wrist, and the forearm. All components to a strong grip.

Single Knee Drill

fastpitch softball and hitting, coach training and training fundamentals