Hello world!
Thank you for visiting with me. I hope you enjoy the blog. I run a fastpitch softball academy for girls ages 7 & up in California, USA.
Off Season Fastpitch Softball Training?
One of the first things that I assess on a new student is their strength,flexibility, and coordination. I put them through a series of tests to determine a start point and, from there, build an individual program. I believe that it is very important to have these attributes to participate in the game of fastpitch [...]